Healthy & Active at Silvretta Therme Ischgl

Relaxation, unwinding, doing nothing – all of this comes effortlessly in the vast water world and sauna area of Silvretta Therme Ischgl. But for those who prefer a more active approach, we have you covered too.

Our 320-square-meter fitness area, equipped with state-of-the-art machines, provides the perfect backdrop for workouts against a stunning alpine backdrop. Additionally, in our in-house physiotherapy practice, active efforts are made to enhance your well-being.

The best part? After a sweat-inducing workout or a productive physiotherapy session, it's just a few steps to the thermal and sauna area of Silvretta Therme Ischgl. How about winding down the day in the blissfully warm water or the steam bath?

More information about the fitness studio


Your Training Experience at Silvretta Therme Ischgl

In our spacious fitness studio, we offer cutting-edge milon machines that are digitally connected and perfect for enhancing your strength and flexibility. Whether you prefer free training or circuit training, you can precisely track your progress through our app. Additionally, Skillcourt and Sensopro devices provide diverse and active challenges for your workouts.

Explore Our Fitness Area!

Personal Training

Tailored & Goal-Oriented

Stefan Schank is your knowledgeable partner for a unique training experience. With his expertise in TRX, Assisted Stretching, and the innovative 2 Hand Towel Technique, he masters the art of personal training to perfection. With him, you'll experience tailor-made workouts that are unforgettable.

Stefan caters to his clients individually, offering not only outstanding training sessions but also comprehensive nutrition guidance.

More Information


Fitness Subscriptions | Personal Training

Please note: A prerequisite for the conclusion of all subscriptions is a so-called onboarding appointment. This can only be booked by phone at  +43 5444 606 444
Onboarding & Trial session: 28,00 EUR
  • Milon Introduction
  • isuomotor Reaction Test
  • Strength test
Now Available: Winter Subscriptions 2023/2024
  • January to April 30th: 200 EUR
  • February to April 30th: 150 EUR
  • March to April 30th: 100 EUR
  • April 2024: 50 EUR

One-time fee for the onboarding service: 28 EUR

ABO light: Monthly subscription for 61.00 EUR
  • Training on all Milon and FIVE devices
  • automatic onboarding through Milon YOU
  • Optional additional services:
    • Body Analysis (SECA) 19.90 EUR
    • Skillcourt (30 min) 19.90 EUR
    • Sensopro (20 min): 19.90 EUR

One-time fee for the onboarding service: 28 EUR

ABO pro: "the all-inclusive package" (Prices per month)
  • 3-Month Subscription: 103 EUR
  • 6-Month Subscription: 93 EUR
  • Annual Subscription: 83 EUR
  • Training on all equipment by Milon and five
  • Use of Sensopro (max. 20 min/day)
  • Use of Skillcourt (max. 30 min/day)
  • Individual workout plan
  • 10 % discount on Cryo & Wellsystem-treatments
  • Monthly body analysis SECA
  • every three months health-check with body analysis, vasomotor reflex test and workout plan adjustment

One-time fee for the onboarding service: 28 EUR

Personal Training
  • One session (60 minutes): 89 EUR
  • Three sessions (each 60 minutes): 237 EUR
  • Ten sessions (each 60 minutes): 790 EUR + one FREE personal training session

Optional: Nutritional counseling, to be discussed with Stefan Schank